You may be wondering how Sara Rue weight loss is achieved. The television personality and profound actor established a successful career in the TV industry. Her weight loss journey is a motivational tale of how she shed stubborn fat and achieved a figure of a model. Though Rue never intended to get into the medical profession, the extra weight she gained could have resulted in health disparities. Hence, shedding excess weight is an excellent way to become healthy and fit.
Sara Rue’s Weight Loss Journey
The change Sara Rue weight loss made in her life has shocked many, including her fans. Sara was overweight for her entire life, and her new look has wowed many. She has lost 50 pounds, and she’s kept the weight off. Sara shares her secrets with us in this article. Follow her weight loss journey for a real-life account of her journey. And don’t be surprised if you see yourself in a bikini on the beach in no time!
Starting a weight loss program as early as age 20 may seem like a difficult task, but this obstacle doesn’t deter Sara Rue. She credits portion control for her success. It wasn’t a strict diet, more of a lifestyle change. Rue’s weight loss journey will inspire others to make the same changes! So, what’s the secret to achieving a bikini?
Her Consuming Habits
Sara Rue’s consuming habits are part and parcel of her weight loss journey. She’s lost over 50 pounds and has kept the weight off. She eats only small portions of her wedding cake and exercises widely to burn calories and lose weight. She continues these practices even after becoming a mom. Rue has a healthy attitude toward food and does not feel it’s negative.
Sara Rue is a member of the Jenny Craig program, who recently celebrated Hanukkah in December. She also reduced her portion size and ate a plant-based diet. She finally found the confidence to show off her new body in a bikini! Sara Rue was born on 26th January 1979 but counted her age as 42. She made her movie debut at nine, and her Tv career began shortly after. She won hearts with her looks and acting abilities.
Her Exercise Plan
The exercise plan that Sara Rue followed for weight loss worked for her. Before, she had a very chubby, red-haired frame. She even ate a wedding cake when Kevin was present. She stayed dedicated to the woman’s plan, even after her wedding. Her weight became dependent, and it was challenging to cut out certain meals. In the beginning, it wasn’t easy, but soon, abstinence became a habit and a restorative practice.
Before, Sara Rue weight loss spent forty-five to sixty minutes on a treadmill. She soon realized she could run outside for nearly two hours! Not only did she lose a significant amount of weight, but she also gained self-confidence and a fantastic figure. Sara’s measurements are currently 35-26-36 inches. She also went down several dress sizes and now fits in size 4 or 6.
Her Marriage
You may wonder what the connection between Sara Rue’s weight loss journey and her marriage is. It all began with a beer pong party at a Fourth of July party. In September of that year, Sara Rue and her future husband, actor Vincent Price, decided to go open adoption. This meant that Adelaide’s birth mother would have some contact with her adopted daughter. So Sara Rue’s weight loss journey is not only about the physical transformation but also about her marriage.
Sara Rue was committed to her diet plan and even ate a small slice of the wedding cake. She also remained dedicated to her weight loss journey and has followed this regimen even after her marriage. She even partnered with pharmaceutical giant Takeda to help women make weight loss resolutions and live healthier lives. The success of Rue’s diet journey has inspired many to follow a similar plan.
Jenny Craig
Sara Rue lost weight to help her mental health. She had an unhealthy relationship with food and struggled with her weight for years. Fortunately, she found a way to lose weight, and now she is a spokesperson for Jenny Craig. She says that obesity is a serious problem and that most women begin gaining extra pounds after leaving their teenage years. Sara had to go through several stages of weight loss, but now she is proud of her accomplishments.
In December 2009, Sara Rue became a spokesperson for the Jenny Craig weight loss program. Within the year, she lost 50 pounds! While she initially set her goal at thirty pounds, she eventually exceeded it by 20! She also incorporated exercise into her lifestyle, running for 45-60 minutes each day on a treadmill. But she soon realized that she could do this outdoors and shed even more weight than she had previously thought.
