The show “June Shannon Weight Loss: From Not to Hot” followed the reality TV star’s journey to lose weight. She has fought through a diet that she hates and workouts that she does not enjoy. Alana and Lauryn’s children have also accompanied her on the weight-loss journey. Watch the show to learn how she lost 84 pounds and looks younger than ever.
When she was heaviest, June weighed 460 pounds. After her gastric sleeve surgery, June began a new diet program and worked with a personal trainer, Kenya Crooks. Her goal was to fit into a red size four dress. After a few months, June lost 84 pounds. She also had breast augmentations, excess skin removed from her neck and teeth, and veneers to cover her sagging tummy.
June Shannon Weight Loss journey started in 2014 when she underwent gastric sleeve surgery. This surgery is similar to gastric bypass but more effective because it reduces a person’s stomach size by 75%. Reducing caloric intake makes it easier for a person to stay full longer. As a result, June went from 460 pounds to 100 pounds. During her time on the program, she achieved her goal of being a beauty queen in Growing Up Hip Hop Atlanta season 2.
To lose weight, June was required to eat a nutritious diet rich in protein, fruits, and vegetables. She avoided eating fast-digesting foods and instead chose to eat healthy fats and slow-digesting foods. One of her staples during her weight loss journey was tea. This delicious beverage has zero calories and can help keep you full for longer. Caffeine is a natural appetite suppressant and is good for you, too.
Aside from eating healthy food, June Shannon Weight Loss also had to undergo various surgeries to improve her body’s shape. She has had gastric sleeve surgery and now eats a balanced diet. As a result, she has lost 57 pounds and is still working on maintaining that figure. Her goal weight is still a goal for her, but she is happy to see the progress she has made. After her gastric sleeve surgery, she is still a happy woman and active.
Her weight loss journey is documented in a series of TV shows. Her first show, Mama June: From Not to Hot, was a massive hit on WE tv and is currently airing its fourth season. During her pregnancy, Lauren Shannon sought professional help to lose weight. She worked with a personal trainer, who provided helpful tips and kept her accountable. A personal trainer is a great way to lose weight.
While the weight loss journey of June Shannon may seem easy, she is a tough woman. In her memoir, “Mama June: From Not to Hot,” she opened up about her experiences with her weight. While she admits that she struggled to lose weight in her early twenties, she now eats healthy and follows a healthy lifestyle. She also aims to inspire others to follow their example and lose weight.
The book, June Shannon Weight Loss reveals her weight loss journey. She says she had to make drastic changes to lose weight, including cutting out soda and desserts. She also cut out baked goods and ice cream. Her weight-loss journey isn’t easy, but she’s proud of the results. She is now a beauty queen, and her family is proud of her. They look amazing and are proud of her success.
Before going on the show, Mama June’s diet was a huge motivating factor for her. She had an ex-boyfriend, Big Mike, and she wanted to win. While this wasn’t good motivation for her weight loss journey, she did. In the end, she lost five pounds and got back her former slim and skinny. However, her weight loss plan led her to her new, slimmer life.
