Learning Joan - Health, Nutrition & Wellness Tips

Can High Blood Pressure Cause Flashing Lights in Eyes?

Seeing sudden flashes or sparkles of light can be scary, and if you have high blood pressure, it’s natural to

Starting insulin is a big step in managing diabetes, and many people notice the scale creeping up soon after. That

A cold turns into stuffy sinuses, and suddenly your upper back teeth ache too. It’s easy to assume you have

Between Thanksgiving pie, office treats and holiday parties, the end of the year can feel like one long buffet. You

Urinary tract infections are often thought of as a women’s problem, so many men are caught off guard when they

Dinner is over, the dishes are done, and somehow you’re back in the kitchen an hour later. Late-night snacking is

Type 2 diabetes is often linked with extra weight, so many slim people assume they’re safe. But a normal number

Grandma keeps the thermostat high and still reaches for a sweater in July. If that sounds familiar, there’s a real

Tongue-tie is usually talked about in newborns who struggle to breastfeed. But plenty of adults have it too, and some

Living with type 1 diabetes doesn’t mean you can never have a glass of wine at dinner or a beer