Do jade rollers cause cancer? We review the asbestos claims, the 2018 roller study, real side effects and how to use a jade roller safely.
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Melissa Joan Hart, 50, opens up about night sweats, lost sleep and hot flash worries on set, plus expert-backed treatment options and safety facts.
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Many of us grew up hearing that everyone needs an annual physical. But how often should you get a physical
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Smoothies look healthy, but many are packed with juice and sugar that can send blood sugar climbing. The good news
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The house is quiet, the lights are off, and your brain decides it’s the perfect time to replay every conversation
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Your period is late, the pregnancy test is negative, and you’ve been under a lot of pressure lately. Can stress
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Life gets busy, injuries happen, and suddenly months have passed since your last workout. If you’re wondering how to get
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Yoga is known for flexibility and calm, but holding a plank or lowering into a push-up-style pose is hard work.
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Oatmeal is one of the most popular breakfasts around, but if you have diabetes you may wonder whether it will
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Showering at night is relaxing, but drying your hair afterward isn’t. So is it bad to sleep with wet hair?
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