Once we created HypnoBond, our primary objective was to assist people who needed help. From my personal experience, I understand how important it is to get together with someone with a clever plan for dealing with life’s complications, which can ultimately be the downfall of depression.
We have created appropriate treatments and methods for anyone with trouble reconciling the body and mind. HypnoBond is here to assist you in incorporating your finest self while inspiring similar admiration in others and helping to create a better world.
Bespoke Techniques
Here are some strategies that may be performed with or without hypnosis.
WaW Technique- Why and What
Why it occurred and what actions you can take to remedy it is how this technique teaches self-mastery. So instead of wondering why it happened, ask what it’s teaching you to do and follow it up with WHAT – what is it trying to teach you? What else can I accomplish to make it better?
It gives us the reason for and the motivation to push ahead instead of overthinking and rehashing old feelings and beliefs, making us more of a victim than a doer. We will set step-by-step aims, set a timeframe for a realistic outcome, identify what stands in our way, and establish a reward system.
Parts Work Therapy
Parts therapy is a successful trance-based treatment to deal with inner conflicts. By experts, we all have from one to fifteen aspects (or parts) of our nonconscious that influence our daily lives. In other words, we all have different personas.
Parts therapy is a superb hypnotic method to help individuals understand their inner conflicts. My role as a part therapist is to mediate between your inner parts, helping you find an agreement between them.
Emotional Granularity Technique
The emotional granularity technique is prudence, insight, and being in tune with what a particular feeling is trying to tell us. It will encourage you to place emotional experiences into words most explicitly and effectively.
Low emotional granularity often leads to stronger reactivity to negative feelings and increased vulnerability to poor mental health. Therefore, being sad, “tired,” “anxious,” or “angry” versus just feeling “bad” is an emotional state that can help one become emotionally wise.
Self-Hypnosis Skill Training
Self-hypnosis has been shown to help with stress, anxiety, and tension in your body via relaxation and other self-regulation techniques. This will play a large part in your healing and transformation.
Conclusion
HypnoBond is an invaluable tool for those seeking greater control over their lives. Whether you are seeking a better understanding of your emotions or expanding your self-hypnosis skills, the bespoke techniques of HypnoBond can help. The WaW Technique, Emotional Granularity Technique, and Self-Hypnosis Skill Training are all excellent tools that have been proven to work. With the right amount of practice and dedication, these techniques can help anyone achieve desired results.
