Due to the modern lifestyle, people’s food has become very bad. Due to poor eating habits, not having a colon cleasing has become much more common among people. Our food has become so contaminated that we get upset due to lack of stomach. Due to the need of a clean stomach, many serious problems have started in the body. Gas, indigestion and digestive system disturbances occur due to lack of clean stomach. This causes much damage to the body. In Addition, it is crucial to keep the how to clean stomach. Today we will tell you some home remedies, with the help of which your stomach will be clear.
Here are Top 5 Home Remedies to Keep Your Stomach Clean –
1.) Drink Hot Water in the Morning
To keep the stomach clean, we should drink at least 10 to 12 glasses of water throughout the day. Also, drink 1 glass of lukewarm water about 10 minutes before going to the toilet. By doing this, your stomach will be well cleaned.
2.) Lemon Juice
Lemons are very beneficial for our health. It is rich in antioxidant properties. Lemon include a high amount of vitamin C, which is very good for our stomach and digestion. In such a situation, drink lemon juice in the morning for cleaning the stomach. Along with this, you can also drink lemonade. By doing this, your stomach will be well cleaned.
3.) Curd and Buttermilk
People whose stomach is not well cleaned in the morning. They should include curd and buttermilk in their diet. Yoghurt and buttermilk are very good for your health. Eating yoghurt keeps your digestion healthy. Eating curd will clear your stomach during morning defecation. Along with this, other stomach related problems will also be avoided.
4.) Your Problem Will Be Overcome By Honey
Before bed, take one teaspoon of honey mixed with luke-warm water. This will keep your stomach clean the next morning.
5.) Take Soda Water
Drink half a teaspoon of eating soda in warm water. This will clean your stomach properly.
