Gas and acidity are very common. But persistency of this problem can cause some serious diseases. Gas problems are associated with your unhealthy eating habits. When you eat food at the wrong time or eat it wrongly, your digestive system cannot digest it. Due to this, it causes trouble of indigestion. Inappropriate digestion of food together also causes constipation problems in the stomach. In such a situation, if the conditions are not serious, then instead of medicines, you can take the help of some old prescriptions. Today, we have brought 3 such grandmother’s tips for you, which are home remedies for acidity gas and constipation. So let’s know about these tips.
Here are Top 3 Home Remedies For Acidity Gas and Constipation –
1.) Lemon Juice and Ginger Recipe
Lemon maintains the digestive system of the body and also helps to strengthen immunity. So, ginger is a very beneficial medicine in removing heartburn. Therefore, using these two together can save you from the trouble of gas and constipation. For its use
- Take a little lemon juice in a bowl before eating.
- Add a little asafetida and black salt to it.
- Now dip a small piece of ginger in it.
- Now when you wake up after eating, put it in your mouth.
- After this, you will not have problems with gas and indigestion after eating, and the digestive system will also be fine.
2.) Myrrh and Soothe Digestive
For those people who have gas problems after eating in the afternoon, digestion of Harad and Soth is very beneficial. Also, it is very beneficial for constipation. Harrad powder enhances metabolism; its regular use helps in reducing weight. It improves digestion. So Sothe can remove the gas problem. For this, lick the powder of soda and myrobalan with honey. This will relieve you from gas, acidity, indigestion and other problems. To make a powder of soda and myrobalan, mix half a teaspoon of hare powder in half a teaspoon of myrobalan. Now add rock salt to it and after eating, eat it with lukewarm water or lick it with honey.
3.) Use of Black Salt-Turmeric
The appropriate amount of turmeric is effective in relieving stomach irritation and ulcer problems. So, black salt can easily overcome problems like vomiting, acidity or constipation by consuming black salt. Black salt eliminates oxidation. If black salt is added to your diet daily, it can also help to keep you healthy by improving digestion. Also, the antioxidant property of light is beneficial for boosting immunity. So if you consume some of these two after eating or during gas problem, then it can relieve you from gas, indigestion and constipation. For its use
- Mix two pinches of black turmeric with two pinches of salt.
- Now drink it with hot water. This will relieve you from gas and constipation.
In this way, these three prescriptions are extremely beneficial in gas and constipation problems. Also, if you want, after doing them, drink a glass of lukewarm water, this will keep your stomach clean. You will get relief from constipation immediately.
