Moong dal is a good source of fiber and protein, which is beneficial for the body in many ways. Moong lentils have antioxidant, antimicrobial, anti-inflammatory, antidiabetic, antihypertensive and antitumor properties, which help ward off many diseases. But do you know that this quality of moong dal is also beneficial for skin and hair? The antimicrobial and anti-inflammatory properties of moong dal use reduce the discomfort of acne and pimples on the face. Also, if you talk about hair, then it can reduce scalp infection, scalp inflammation and Dandruff. Similarly, it also has many other properties, which are beneficial for hair health benefits. So let us know the benefits and use of moong dal for hair.
Here are Top 3 Hair Health Benefits Of Moong Dal –
1.) For Dandruff
Green moong dal can reduce the problem of Dandruff in the hair. Actually, stubborn Dandruff occurs due to the reaction of moisture in the hair health benefits several times with dirt. In such a situation, you can make moong dal hair mask benefits by using it. Its antimicrobial property will deeply clean the dirt off your slap. To make this hair mask.
- Make green moong dal powder.
- Then mix lemon and turmeric in it.
- Now make a good paste by adding water.
- Now apply it on the scalp.
- Keep for 30 minutes and then shampoo.
2.) In Scalp Infection and Inflammation
Moong dal also has antioxidant and antiinflammatory properties. These properties help reduce scalp infection and inflammation. For this, you have to prepare it like shampoo and use it regularly. To prepare it
- Boil the moong dal and grind it.
- Now mix shikakai powder, curry leaves powder, hibiscus powder and walnut powder.
- If your hair is not very oily, you can leave the walnuts.
- Mix it with water and use it as a shampoo.
3.) Remedy To Stop Falling Hair
You can apply fenugreek seeds hair health benefits masks with moong dal to prevent hair fall and regrow hair. Fenugreek seeds cool the head and promote hair growth.
Fenugreek seeds contain nicotinic acid, protein and lecithin. Lecithin strengthens hair follicles and moisturizes hair. Nicotinic acid or niacin is a water-soluble organic compound that improves blood circulation and prevents hair fall and prevents hair thinning (moong dal for long and thick hair). To use it
- Soak fenugreek seeds and moong dal in water overnight and grind them to make a paste.
- Now apply it on your slap.
- If you have long hair, apply it in the roots and scalp area.
- Leave it for 15 to 20 minutes and wash the hair.
Apart from these three methods, you can also use green moong mixed with honey and yoghurt. Along with cleaning the slap, it also works to improve blood circulation. Also, you can make shampoos with moong dal powder for regular use today. For this, use Amla powder and Shikakai powder. This way, moong dal is beneficial for your hair in every way.
