teeth dental care medical background
When it comes to deciding which toothpaste to buy, following the instructions of your dentist would be the best idea. If there is no need for a medically prescribes toothpaste, getting one from the nearest chemist’s is the simple errand one needs to do. However, not every toothpaste can achieve the result it is intended for. Especially if its formula lacks the three most essential ingredients: fluoride, calcium, and CPP-ACP (Recaldent). Here is why these three ingredients are necessary for the protection, strength, and whiteness of the teeth.
Fluoride
It is a naturally found mineral in water. It is such a powerful mineral that it reduces the cavities in the mouth and repairs the tooth decay in its early stages before the decay becomes visible. When it gets in contact with the enamel of the tooth, the enamel absorbs it. As a result, the lost calcium and phosphorous are replenished, and remineralization happens. During the process, the fluoride minerals strengthen the tooth enamel and protect the teeth in the next phases.
It should be noted, though, that fluoride should be used by children aged two years and up because younger children will be at risk of swallowing it.
Calcium
Another ingredient, essential for the teeth, and the overall health is calcium. It is also a mineral that happens to be in abundance in the body, mainly in the bones and teeth. What it does is strengthen them, and the blood vessels, muscles, and fluids as well. The proper amount of calcium is significant fro every human being. It is highly needed for the development of strong teeth and bones. Otherwise, the risk of osteoporosis is likely to happen.
It is good to know that osteoporosis can affect teeth as well, not just the bones. It hits the jaw bone and makes it weak. And if the jaw bone is damaged, the teeth will probably fall out eventually. However, there is a certain amount of calcium recommended for a different age. Hence, babies up to 1 year should intake 200mg-260mg; toddlers from 1-3 years – 700mg, older children 4-8 years – 1000mg, children and teenagers 9-18 years – 1300 mg, adults 19-71 years – 1300mg and seniors 71+ years – 1200mg.
Not everyone needs the same amount of calcium. The National Academy of Sciences recommends different dietary intakes based on gender and age. For instance, children and pregnant women need more calcium than adults.
Neglecting the dose of calcium can lead to the development of the periodontal disease. Also, several studies show that people are more likely to develop gum disease if their body lacks calcium. For that reason, people should eat food rich in calcium and use products for brushing and flossing that are high in calcium.
CPP-ACP
CPP-ACP is a naturally occurring protein whose full name is Casein phosphopeptide-amorphous calcium phosphate. The cow’s milk is full of it. There is a trademarked name RECALDENT that this protein is known as. A toothpaste that contains RECALDENT is Mi paste tooth sensitivity, and it is available in several different tastes.
This ingredient goes in combination with the fluoride in the toothpaste, and they both work to repair the tooth enamel and clean the plaque bacteria. The way it strengthens the enamel is why this toothpaste is so popular.
The Bottom Line
When it comes to choosing the toothpaste individually, make sure it has all of the three ingredients in the formula. The teeth must be protected, strengthened, and whitened at the same time, and for all that, the need of a healthy and robust enamel is crucial.
