Immunity is our body’s ability to protect us from cold and joint infections and provide protection against many types of serious diseases. It is crucial to have solid immunity to avoid coronavirus infection and recover quickly after becoming infected. Therefore, you will be told about an immunity booster drink that you can try at home and strengthen your immunity.
Let’s know about this immunity booster drink. You will also be informed about why and how this disease can strengthen immunity.
This Drink Will Be Prepared With Strawberries and Mangoes
To prepare an immunity booster drink, you will need strawberries and mangoes. You will find both these fruits very quickly in the market or at the fruit shop around your house. Buy them and soak them in warm water for at least 10 to 15 minutes so that the harmful viruses or bacteria present can die.
Now clean the mango peel and separate it from the kernels. Next, cut the strawberries into small pieces. Now pour both of these in a juicer jar with a cup of water and let them mix well for at least 5 minutes. People also like to drink it as a smoothie, and if you wish, you can also add raisins or chopped pieces of your favourite dry fruit. Your immunity booster drink is ready, which you can use for drinking.
How Will Immunity Be Stronger
Consumption of mangoes and strawberries together to strengthen immunity will positively affect you. It will not only cool your body in the summer season, but you will also feel energetic after drinking it. At the same time, to increase the immunity of the disease, the amount of anti-oxidant is found in both mangoes and strawberries. The anti-oxidant acts primarily to strengthen immunity. Therefore, the consumption of mango and strawberry in the form of a drink or smoothie can enhance the immunity of the disease.
