Pollution not only causes damage to your lungs and heart, but it also affects hair and skin badly. Dust and dirt particles from outside get trapped in your hair and block hair follicles, which neither provide proper nutrition to your hair nor grow new hair. This is why hair starts to get damaged gradually due to pollution, and if no remedial measures are taken immediately, it will soon start falling apart. Natural lustre and softness of the hair are also lost due to pollution, due to which the hair begins appearing dry lifeless. Often, wearing a helmet while riding a bike also causes excessive sweating in the hair, causing bacterial infection in the scalp. Due to this, there is also a risk of problems like dandruff, itchy hair and psoriasis. If you are troubled by all or one of these problems, you need anti-pollution hair treatment. Usually, thousands of rupees are charged for such treatment in parlour and spa, but you can do the anti-pollution treatment at home in 5 easy steps. Let us tell you how.
Here are 5 Steps to Get a Pollution Free Healthy Hair At Home –
1.) Wash Hair with Shampoo
The shampoo is the best and easiest way to clean out excess dust and dirt particles deposited in the hair and clean excess oil. Apply herbal or mild shampoo to your hair, with or without chemicals. Clean hair thoroughly with shampoo, and then wash it with plain water. You can use shampoo 2 times a week. However, if you travel and contact dust and soil, you can use shampoo 3 times a week.
2.) Use of Conditioner
Whenever you apply shampoo to hair, then definitely apply conditioner. Some people mistake that they use only shampoo on hair and not conditioner. The shampoo dissipates the moisture in your scalp, leaving the scalp dry. This dryness can also lead to problems like hair loss dandruff. To overcome this harshness, you must use a conditioner. Conditioning the hair makes them glow, and the scalp’s dryness is removed.
3.) Scrub the Scalp 1 Week
If your hair often gets damaged, you must scrub your scalp 1 time a week or at least 15 times a day. Scrubbing the scalp removes the scalp’s dead skin cells and removes the polluting particles contained in the depth of the hair follicles. The process of scrubbing or exfoliating hair is called scalp detox. You can detox the scalp from the natural things present at home, for which more information click on the link.
4.) Hair Oiling Is Also Important
After scrubbing the scalp, it is crucial to oil your hair every time you use shampoo. But keep in mind that this oil should not be a hair oil found in the market, which contains chemicals, but should be pure oil. For example, you can apply coconut (coconut), olive (olive), castor (castor), almond (almond) oil to your hair. These hair oils contain special nutrients which nourish your hair and increase its growth.
5.) Make Lifestyle Changes
If you live in a city full of pollution or your house, the shop is around a road; you will have to face pollution very often. People still take care of their skin but ignore the hair in such a situation. Therefore, you have to adopt some habits to avoid regular pollution. Like you can wear a hat during the day. Apart from this, your health and stress also affect hair health. So take a healthy and balanced diet and reduce stress so that your hair remains thick, strong, soft, silky and shiny.
