Fatty liver disease is a condition after fatty deposits in liver cells; it also causes liver inflammation. Tips for Fatty Liver disease is commonly caused by excessive alcohol consumption, known as alcoholic fatty liver disease. But it can happen despite drinking Alcohol several times, which is called non-alcoholic fatty liver disease. We can say that, in most cases, a poor lifestyle causes fatty liver. Fatty liver can also be caused due to excessive intake of genetics or drugs. Fatty liver can also be altered in severe conditions, liver cirrhosis and liver cancer. Fatty liver
Fatty liver usually does not have special treatment. Instead, experts treat according to the symptoms. But there are some natural methods, with the help of which fatty liver can be treated in time. Which we are telling you in detail here.
Here are 5 Natural Treatment Tips for Fatty Liver –
1.) Avoiding Alcohol
If you have alcoholic fatty liver disease, you should not drink alcohol. Drinking continuously can cause cirrhosis or alcoholic hepatitis. Drinking Alcohol is also harmful in non-alcoholic fatty liver disease (NAFLD). Also, sweet drinks like soft drinks should be avoided. It contains a very high amount of sugar, which causes obesity. In addition, such beverages cause liver damage.
2.) Weight Management
Losing weight is not easy for people with fatty liver disease, so a doctor or dietician should take a diet plan. It is crucial to losing weight slowly. However, sudden weight loss can make the situation worse.
3.) Exercising
Even if it does not directly result in weight loss, it is significant because exercise has reduced insulin resistance, a significant factor of fatty liver disease. Therefore, aerobic exercise and resistance training, such as low impact weight training, will help.
4.) Control Blood Sugar
Increased sugar levels can trigger many diseases. In addition, high blood sugar can damage body parts. In such a situation, if you have a fatty liver and are a patient of diabetes, then control your blood sugar.
5.) Treating High Cholesterol
Your doctor may suggest medications to lower your cholesterol levels and diet and lifestyle changes. High cholesterol can damage the liver.
Fatty liver should avoid drugs that may affect the liver, such as some steroids. Also, do not take medicines that your doctor has not prescribed. Several drugs have been named for treating fatty liver disease, although research on these continues. Doctors sometimes prescribe these in exceptional cases.
