The monsoon has arrived, and the weather is changing rapidly. Due to the changing weather, more caution is needed from the COVID-19. There is a risk of seasonal diseases such as viral fever, cough, cold, flu, etc., due to rain every year, but the same symptoms are also due to the coronavirus. That is why people are afraid of fever or cough. In such a situation, it is crucial to take full care to avoid coronavirus. Unfortunately, no medicine has been made to prevent coronavirus infection, so only certain precautions can save you from the coronavirus.
1.) Drink the Decoction to Increase the Immunity
To increase the body’s immunity, drink a decoction made of at least one cup of Ayurvedic medicines daily. The Ministry of AYUSH has already explained the way of making the decoction. This decoction will increase your body’s immunity so that your body can be fully prepared against fighting external viruses and bacteria.
2.) Get Into the Habit of Washing Hands; this is Most Important
Repeatedly washing hands, even if you feel a burden now and have gradually accepted it as a useless habit, but know that washing hands is the most effective way to prevent the COVID-19. Although you stay all day indoors, there is no need to wash your hands throughout the day. However, it is crucial to wash hands before eating, after sneezing and coughing, after using the toilet or after returning from outside.
3.) If You Get Out Of the House, Then Wear a Mask
Wearing masks is also a burden to some people. But the coronavirus can be avoided only by wearing a mask in public places. According to the Ministry of Health, 66% of coronavirus patients in India have no symptoms and appear healthy. But sneezing, coughing, and talking can spread the COVID-19 to other people. So you cannot find out whether the person is corona positive or negative by looking at the person. In such a situation, wearing a mask as soon as you get out of the house is the most necessary and better solution.
4.) Prevent Mouth, Eyes, and Nose from Touching Hands
According to the information received so far, the COVID-19 can enter your body through 3 organs – mouth, eyes, and nose. Of these, it is most likely to enter through the nose. Therefore, do not repeatedly apply your hands to the mouth, touch the nose, or rub0 the eyes. If you need to touch these three organs, first wash your hands thoroughly with soap for 20 seconds, then touch.
5.) Avoid Touching Things of Public Use
If you get out of your house or building, small things like stairs railing, lift button, doorknob, office gate, bus and auto handles, many people usually touch metro handles to Live, avoid touching them. The better way to do this is to keep your hands in the pocket so that your hands do not touch these things even in the unknown.
6.) Keep a Hand Sanitizer in Your Bag or Pocket
To protect against the COVID-19, it is important to always carry a sanitiser pouch or bottle with you as soon as you come into the personal space from any public place. First of all, clean the hands thoroughly with a sanitiser. For example, after travelling by bus, auto, cab, or metro, wash the hands thoroughly by rubbing the hand with the sanitiser before touching anything outside the office gate or shop.
7.) Stop the Habit of Shaking Hands and Hugs
Meet any of your best friends or a loved one after many years, but avoid shaking hands, hugs, and kisses. Say hello or hi for the greeting instead.
8.) Do Not Go To Malls and Crowded Places
Going to any crowded place for the next time is not dangerous. So avoid visiting places like shopping malls, busy markets, cinema halls, etc. These are the places where no work is going to stop you. So you should keep yourself under some restrictions for some time to be safe.
9.) Do Not Travel By Train and Air If Not Necessary
All doctors’ advice is that it is better if you do not travel long by train and plane for the next few days, given the rapid rate of COVID-19 patients coming out and increasing the number of infected people. If you have to travel for critical work, see your complete security arrangements. Travel with Gloves in hands, Mask on the mouth, Face Shield, Sanitizer, etc.
10.) Do Not Go To Social Gatherings and Wedding Functions
You have to avoid going to any party, function, wedding, birthday, or social gathering for the next few months. Do not call yourself any such social gathering nor visit others. Use video calls, phone calls, etc., to stay connected with relatives, friends, and family. But not too many people gather in one place.
