Pain and cramps between the chest and pelvic area called abdominal cramps. Its symptoms are not very problematic. But sometimes abdominal cramps after intercourse also indicate symptoms of some severe diseases. In Addition, today we will tell you through this article what causes the abdominal cramps. What are its symptoms, as well as we will know its prevention and remedies? Let’s read further.
Here are Top 10 Abdominal Cramps Causes Symptoms –
1.) Gas Problem
Gas occurs in the body when bacteria present in the small intestine break down the undigested fertilizers in the body. When gas starts rising in the intestine, intense pain is felt. Also, stomach strain and torsion occur, due to which symptoms like belching, flatulence, stomach cramps, etc. start appearing.
2.) Acid Reflux
Some condition becomes such that when stomach acid starts running backwards and reaches the throat. This problem causes pain, burning, etc., problems. Its symptoms include flatulence, torsion etc.
3.) IBS (Irritable Bowel Syndrome)
People who fall prey to IBM are unable to digest certain types of diet. People suffering from this problem have to face stomach pain, twitch, gas, flatulence etc. symptoms. This problem is resolved after having a bowel movement.
4.) Gastroenteritis
In this condition, problems such as vomiting, abdominal pain, fluid stools are seen. The person who becomes a victim of gastroenteritis often goes to bowel movement immediately after eating. He has to go for bowel movements several times a day. Bacteria, viruses cause this problem. By the way, this problem gets cured in a few days, but if there are more days, contact the doctor immediately because it can cause weakness in the body.
5.) Causes of Constipation
Pressure in the colon increases when stool accumulates in the intestines. Due to this, symptoms of abdominal cramps after intercourse, pain, cramps etc. start appearing. In such a situation, we can say that people who have constipation problem may have stomach problems.
6.) Reasons for Vomiting
As the acid goes into the digestive system and causes irritation and pain there. The same goes with vomiting. If a person feels nauseated, then pain and torsion start in his stomach. Vomiting can also cause muscle pain and irritation.
7.) Peptic Ulcer
If the Ulcer or wound is not cured on time, then serious problems in the stomach, stable pain, twitching etc. start. An ulcer is usually a bacterial infection. If a person consumes a rich amount of non-steroidal anti-inflammatory, it can lead to peptic ulcer.
8.) Gastritis
If ever you see burning, redness and swelling in the stomach’s lining, then there is a problem of abdominal cramps after intercourse or pain.
9.) Stretch and Tension in Muscles
We use the abdominal muscles every day to carry out our regular activities, due to which it is common to have an abdominal injury or a stretch. It may also cause abdominal cramps or pain. Some people pay more attention to abdominal exercise, and their muscles get damaged even then torsion-like symptoms are seen.
10.) Other Causes of Abdominal Cramps-
- Gallstones
- Due to food poisoning
- Hepatitis due to inflammation and inflammation in the liver
- Infection in organs inside the stomach due to cancer infection
Symptoms of Abdominal Cramps
Whenever cramps or cramps arise in the stomach, pain is one of its common symptoms. The other symptoms are as follows:
- Vomiting
- Feeling prickling
- Stomach ache
- Feeling of frequent bowel movements
When to See a Doctor
If you are having the following problems, see a doctor immediately.
- Weight loss
- Feeling pain while urinating
- Long-term diarrhoea
- Feeling difficulty eating anything
- The skin will turn yellow
- Constant vomiting
- Body fever
- Feel the pain even when you touch the stomach
- Feeling of flatulence problem or pain
- Bleeding with stool
Prevention and Remedy for Stomach Cramps
- Eat plenty of fruits and vegetables.
- Consuming food in limited quantity when it becomes gas.
- Stop eating food and do some decorating at some time.
- Drink plenty of water daily.
- Eating fibre-rich food.
- When the torsion arises, compress the stomach with a hot water bottle to relax the stomach muscles.
- Massage of abdominal muscles. This will make the hard muscles soft.
- If you have cramps in your stomach, then rest for a while.
Keep Yourself Hydrated
If we drink plenty of water, then the problem of dehydration is eliminated. Explain that dehydration causes muscle cramp and this condition takes serious form after some time, in Addition, you can also take help of sports drink. Their use completes the lack of electrolytes. But consume them only in the appropriate quantity because the amount of sugar is found in these substances. Apart from this, experts say that drink at least 8 to 9 glasses of water a day. If you cannot consume water for some reason, you can also keep juice, buttermilk etc. with you. The need of water in the body is complete by taking them.
Epsom Salt Bath
Note that torsion in the muscles of people who take a bath by mixing Epsom salt in hot water is removed. It is a home remedy that keeps the muscles cool and keeps them away from pain. Epsom salt is rich in magnesium, which removes the problem of muscle torsion.
Note: Torsion in the stomach is common, but when it starts to get more than necessary, consult the doctor immediately. The slightest carelessness can cause you serious problems.
